Jess DiCarlo 4:05 row
798
Meters
4:05.3
Time
2:33.6
Pace
44
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 111 |
July 08, 2025 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 798 | 2:33.6 | 96 | 631 | 24 |
| 4:05.3 | 799 | 2:33.5 | 97 | 633 | 24 |
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Workout Graph
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