Jess DiCarlo 4:03 row
797
Meters
4:03.5
Time
2:32.7
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 111 |
July 08, 2025 18:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 797 | 2:32.7 | 98 | 637 | 25 |
| 4:03.5 | 797 | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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