11:00.0 row on April 06, 2017

Darren Radford 11:00.0 row

2,894

Meters

11:00.0

Time

1:54.0

Pace

204

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

PP warm up after 10 minute spin.