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Darren Radford 8:15.7 row

2,000

Meters

8:15.7

Time

2:03.9

Pace

128

Calories

Average Watts184
Calories Per Hour932

August 10, 2016

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Focus on initiating with legs and hooking the handles.