Benjamin Hickory Undefined 6 Reps
226
Work kg-m
0:18.9
Time
264 lb
Set Ave
328 lb
Max Rep
Movement | Undefined |
---|---|
Rep Count | 6 |
Drag Factor | 194 |
Average Drive Length | 12in |
---|---|
Average Drive Time | :00.6 |
Time Under Tension | 0:03.5 |
August 28, 2025 10:44:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 175 lb | 23 Kg-m | 11in | :00.6 | 0 |
2 | 237 lb | 34 Kg-m | 12in | :00.6 | 0 |
3 | 270 lb | 38 Kg-m | 12in | :00.6 | 0 |
4 | 259 lb | 37 Kg-m | 12in | :00.6 | 0 |
5 | 315 lb | 48 Kg-m | 13in | :00.6 | 0 |
6 | 328 lb | 47 Kg-m | 12in | :00.5 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/28/25 | 264 lb | 328 lb | 226 Kg-m |
03/13/25 | 171 lb | 185 lb | 224 Kg-m |