Benjamin Hickory Undefined 6 Reps

226

Work kg-m

0:18.9

Time

264 lb

Set Ave

328 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor194
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:03.5

August 28, 2025 10:44:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 23 Kg-m 11in :00.6 0
2 237 lb 34 Kg-m 12in :00.6 0
3 270 lb 38 Kg-m 12in :00.6 0
4 259 lb 37 Kg-m 12in :00.6 0
5 315 lb 48 Kg-m 13in :00.6 0
6 328 lb 47 Kg-m 12in :00.5 0

Set History

Date Ave Set Max Rep Work
08/28/25 264 lb 328 lb 226 Kg-m
03/13/25 171 lb 185 lb 224 Kg-m