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Benjamin Hickory Undefined 14 Reps

291

Work kg-m

0:34.4

Time

95 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor98
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:11.4

August 28, 2025 10:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 27 Kg-m 20in :00.8 0
2 107 lb 26 Kg-m 20in :00.8 0
3 98 lb 22 Kg-m 20in :00.7 0
4 108 lb 23 Kg-m 19in :00.6 0
5 101 lb 23 Kg-m 20in :00.7 0
6 101 lb 23 Kg-m 20in :00.7 0
7 90 lb 21 Kg-m 20in :00.7 0
8 97 lb 22 Kg-m 20in :00.7 0
9 77 lb 16 Kg-m 18in :00.6 0
10 92 lb 20 Kg-m 19in :01.0 0
11 90 lb 18 Kg-m 17in :00.9 0
12 85 lb 19 Kg-m 19in :01.1 0
13 90 lb 18 Kg-m 17in :01.0 0
14 71 lb 14 Kg-m 17in :01.1 0

Set History

Date Ave Set Max Rep Work
08/28/25 95 lb 117 lb 291 Kg-m