Benjamin Hickory Undefined 10 Reps
59
Work kg-m
0:44.8
Time
37 lb
Set Ave
70 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 94 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:14.0 |
August 28, 2025 10:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 45 lb | 6 Kg-m | 12in | :01.1 | 0 |
| 2 | 70 lb | 13 Kg-m | 16in | :01.3 | 0 |
| 3 | 53 lb | 8 Kg-m | 13in | :01.0 | 0 |
| 4 | 22 lb | 2 Kg-m | 6in | :00.5 | 0 |
| 5 | 41 lb | 7 Kg-m | 15in | :01.7 | 0 |
| 6 | 28 lb | 5 Kg-m | 15in | :01.7 | 0 |
| 7 | 31 lb | 5 Kg-m | 14in | :01.6 | 0 |
| 8 | 28 lb | 5 Kg-m | 15in | :01.9 | 0 |
| 9 | 27 lb | 4 Kg-m | 13in | :01.6 | 0 |
| 10 | 28 lb | 4 Kg-m | 13in | :01.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 37 lb | 70 lb | 59 Kg-m |
| 08/28/25 | 99 lb | 115 lb | 172 Kg-m |
| 08/27/25 | 175 lb | 205 lb | 371 Kg-m |
| 08/27/25 | 154 lb | 169 lb | 324 Kg-m |
| 08/27/25 | 434 lb | 456 lb | 686 Kg-m |
| 08/27/25 | 407 lb | 432 lb | 785 Kg-m |