Benjamin Hickory Undefined 11 Reps
491
Work kg-m
0:34.5
Time
249 lb
Set Ave
284 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 198 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.7 |
August 28, 2025 10:43:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 228 lb | 40 Kg-m | 15in | :01.0 | 0 |
| 2 | 248 lb | 41 Kg-m | 14in | :00.7 | 0 |
| 3 | 268 lb | 47 Kg-m | 15in | :00.7 | 0 |
| 4 | 274 lb | 51 Kg-m | 16in | :00.8 | 0 |
| 5 | 264 lb | 49 Kg-m | 16in | :00.8 | 0 |
| 6 | 284 lb | 53 Kg-m | 16in | :00.8 | 0 |
| 7 | 249 lb | 46 Kg-m | 16in | :00.8 | 0 |
| 8 | 238 lb | 42 Kg-m | 15in | :00.7 | 0 |
| 9 | 211 lb | 39 Kg-m | 16in | :00.8 | 0 |
| 10 | 236 lb | 44 Kg-m | 16in | :00.8 | 0 |
| 11 | 236 lb | 41 Kg-m | 15in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 249 lb | 284 lb | 491 Kg-m |