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Benjamin Hickory Undefined 21 Reps

368

Work kg-m

2:53.0

Time

89 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor105
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:24.2

August 28, 2025 10:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 23 Kg-m 18in :01.3 0
2 114 lb 24 Kg-m 18in :01.2 0
3 106 lb 20 Kg-m 16in :01.1 0
4 117 lb 23 Kg-m 17in :00.8 0
5 95 lb 18 Kg-m 16in :01.3 0
6 95 lb 18 Kg-m 16in :01.1 0
7 73 lb 15 Kg-m 18in :01.3 75
8 96 lb 20 Kg-m 18in :01.2 77
9 85 lb 19 Kg-m 19in :01.2 77
10 80 lb 17 Kg-m 18in :01.2 77
11 91 lb 18 Kg-m 17in :01.1 77
12 90 lb 18 Kg-m 17in :01.1 77
13 100 lb 19 Kg-m 16in :01.0 68
14 78 lb 14 Kg-m 16in :01.1 68
15 76 lb 15 Kg-m 17in :01.2 68
16 80 lb 15 Kg-m 16in :01.1 68
17 76 lb 14 Kg-m 16in :01.1 74
18 90 lb 18 Kg-m 17in :01.2 74
19 92 lb 18 Kg-m 17in :01.1 74
20 66 lb 12 Kg-m 16in :01.1 74
21 62 lb 13 Kg-m 18in :01.4 74

Set History

Date Ave Set Max Rep Work
08/28/25 89 lb 117 lb 368 Kg-m