Benjamin Hickory Undefined 10 Reps
324
Work kg-m
0:14.5
Time
154 lb
Set Ave
169 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 89 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:07.9 |
August 27, 2025 13:01:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 169 lb | 37 Kg-m | 19in | :00.9 | 0 |
| 2 | 169 lb | 35 Kg-m | 18in | :00.8 | 0 |
| 3 | 164 lb | 32 Kg-m | 17in | :00.7 | 0 |
| 4 | 159 lb | 33 Kg-m | 18in | :00.7 | 0 |
| 5 | 159 lb | 33 Kg-m | 18in | :00.8 | 0 |
| 6 | 159 lb | 31 Kg-m | 17in | :00.7 | 0 |
| 7 | 149 lb | 32 Kg-m | 19in | :00.8 | 0 |
| 8 | 139 lb | 32 Kg-m | 20in | :00.9 | 0 |
| 9 | 135 lb | 30 Kg-m | 19in | :00.8 | 0 |
| 10 | 135 lb | 29 Kg-m | 19in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/27/25 | 175 lb | 205 lb | 371 Kg-m |
| 08/27/25 | 154 lb | 169 lb | 324 Kg-m |
| 08/27/25 | 434 lb | 456 lb | 686 Kg-m |
| 08/27/25 | 407 lb | 432 lb | 785 Kg-m |