Benjamin Hickory Undefined 10 Reps
371
Work kg-m
0:16.2
Time
175 lb
Set Ave
205 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 91 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.0 |
August 27, 2025 13:02:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 205 lb | 45 Kg-m | 19in | :00.9 | 0 |
| 2 | 177 lb | 40 Kg-m | 20in | :00.9 | 0 |
| 3 | 176 lb | 39 Kg-m | 19in | :00.8 | 0 |
| 4 | 183 lb | 38 Kg-m | 18in | :00.7 | 0 |
| 5 | 171 lb | 36 Kg-m | 18in | :00.8 | 0 |
| 6 | 174 lb | 36 Kg-m | 18in | :00.7 | 0 |
| 7 | 163 lb | 34 Kg-m | 18in | :00.8 | 0 |
| 8 | 169 lb | 35 Kg-m | 18in | :00.8 | 0 |
| 9 | 162 lb | 34 Kg-m | 18in | :00.8 | 0 |
| 10 | 169 lb | 35 Kg-m | 18in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/27/25 | 175 lb | 205 lb | 371 Kg-m |
| 08/27/25 | 154 lb | 169 lb | 324 Kg-m |
| 08/27/25 | 434 lb | 456 lb | 686 Kg-m |
| 08/27/25 | 407 lb | 432 lb | 785 Kg-m |