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Benjamin Hickory Undefined 10 Reps

785

Work kg-m

0:14.7

Time

407 lb

Set Ave

432 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor187
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:06.6

August 27, 2025 12:59:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 416 lb 82 Kg-m 17in :00.7 0
2 432 lb 80 Kg-m 16in :00.6 0
3 426 lb 74 Kg-m 15in :00.6 0
4 414 lb 81 Kg-m 17in :00.7 0
5 423 lb 79 Kg-m 16in :00.6 0
6 409 lb 80 Kg-m 17in :00.7 0
7 398 lb 78 Kg-m 17in :00.7 0
8 382 lb 79 Kg-m 18in :00.7 0
9 386 lb 80 Kg-m 18in :00.7 0
10 388 lb 72 Kg-m 16in :00.6 0

Set History

Date Ave Set Max Rep Work
08/27/25 175 lb 205 lb 371 Kg-m
08/27/25 154 lb 169 lb 324 Kg-m
08/27/25 434 lb 456 lb 686 Kg-m
08/27/25 407 lb 432 lb 785 Kg-m