Benjamin Hickory Undefined 10 Reps
686
Work kg-m
0:15.5
Time
434 lb
Set Ave
456 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 201 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:05.1 |
August 27, 2025 13:00:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 433 lb | 61 Kg-m | 12in | :00.5 | 0 |
| 2 | 434 lb | 71 Kg-m | 14in | :00.6 | 0 |
| 3 | 436 lb | 71 Kg-m | 14in | :00.5 | 0 |
| 4 | 450 lb | 74 Kg-m | 14in | :00.5 | 0 |
| 5 | 456 lb | 70 Kg-m | 13in | :00.5 | 0 |
| 6 | 431 lb | 66 Kg-m | 13in | :00.5 | 0 |
| 7 | 430 lb | 70 Kg-m | 14in | :00.5 | 0 |
| 8 | 434 lb | 71 Kg-m | 14in | :00.5 | 0 |
| 9 | 411 lb | 67 Kg-m | 14in | :00.5 | 0 |
| 10 | 428 lb | 65 Kg-m | 13in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/27/25 | 175 lb | 205 lb | 371 Kg-m |
| 08/27/25 | 154 lb | 169 lb | 324 Kg-m |
| 08/27/25 | 434 lb | 456 lb | 686 Kg-m |
| 08/27/25 | 407 lb | 432 lb | 785 Kg-m |