Benjamin Hickory Undefined 34 Reps

1101

Work kg-m

12:43.0

Time

157 lb

Set Ave

308 lb

Max Rep

MovementUndefined
Rep Count34
Drag Factor100
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:33.4

August 27, 2025 12:50:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 141 lb 25 Kg-m 15in :00.9 78
2 212 lb 37 Kg-m 15in :00.8 78
3 223 lb 39 Kg-m 15in :00.8 77
4 285 lb 56 Kg-m 17in :00.9 77
5 308 lb 57 Kg-m 16in :00.8 79
6 293 lb 54 Kg-m 16in :00.8 79
7 289 lb 50 Kg-m 15in :00.7 79
8 282 lb 52 Kg-m 16in :00.8 79
9 268 lb 53 Kg-m 17in :00.9 79
10 44 lb 6 Kg-m 11in :01.9 73
11 160 lb 35 Kg-m 19in :01.5 73
12 247 lb 57 Kg-m 20in :01.0 74
13 139 lb 33 Kg-m 20in :00.9 74
14 111 lb 27 Kg-m 20in :00.8 74
15 100 lb 25 Kg-m 22in :00.8 75
16 98 lb 19 Kg-m 17in :00.6 75
17 106 lb 24 Kg-m 20in :00.9 75
18 114 lb 26 Kg-m 20in :00.9 76
19 117 lb 30 Kg-m 22in :01.0 76
20 107 lb 27 Kg-m 22in :01.1 75
21 105 lb 26 Kg-m 22in :01.1 75
22 100 lb 24 Kg-m 20in :01.1 74
23 111 lb 22 Kg-m 17in :01.4 82
24 129 lb 28 Kg-m 19in :01.1 81
25 137 lb 28 Kg-m 18in :01.0 81
26 137 lb 30 Kg-m 19in :01.0 81
27 141 lb 31 Kg-m 19in :01.0 84
28 137 lb 33 Kg-m 20in :01.0 84
29 135 lb 29 Kg-m 19in :00.9 84
30 137 lb 30 Kg-m 19in :01.0 86
31 134 lb 29 Kg-m 19in :01.0 86
32 123 lb 28 Kg-m 20in :01.1 82
33 128 lb 29 Kg-m 20in :01.1 82
34 28 lb 2 Kg-m 5in :00.8 74

Set History

Date Ave Set Max Rep Work
08/27/25 157 lb 308 lb 1,101 Kg-m