Benjamin Hickory Undefined 6 Reps

224

Work kg-m

0:23.0

Time

171 lb

Set Ave

185 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor99
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:06.2

March 13, 2025 13:12:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 182 lb 42 Kg-m 20in :01.1 0
2 178 lb 37 Kg-m 18in :01.0 0
3 158 lb 31 Kg-m 17in :01.1 0
4 185 lb 40 Kg-m 19in :01.0 0
5 167 lb 38 Kg-m 20in :01.0 0
6 157 lb 36 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
03/13/25 171 lb 185 lb 224 Kg-m