Benjamin Hickory Undefined 5 Reps
233
Work kg-m
0:36.0
Time
255 lb
Set Ave
272 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 183 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:05.4 |
December 20, 2024 12:49:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 272 lb | 48 Kg-m | 15in | :01.0 | 0 |
| 2 | 259 lb | 45 Kg-m | 15in | :01.0 | 0 |
| 3 | 246 lb | 48 Kg-m | 17in | :01.2 | 0 |
| 4 | 231 lb | 45 Kg-m | 17in | :01.2 | 0 |
| 5 | 270 lb | 47 Kg-m | 15in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/20/24 | 255 lb | 272 lb | 233 Kg-m |