Benjamin Hickory Chest Press 5 Reps
157
Work kg-m
0:45.0
Time
159 lb
Set Ave
172 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 177 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:06.7 |
December 20, 2024 12:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 136 lb | 27 Kg-m | 17in | :01.3 | 0 |
| 2 | 162 lb | 32 Kg-m | 17in | :01.3 | 0 |
| 3 | 172 lb | 34 Kg-m | 17in | :01.4 | 0 |
| 4 | 165 lb | 36 Kg-m | 19in | :01.4 | 0 |
| 5 | 158 lb | 29 Kg-m | 16in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/20/24 | 159 lb | 172 lb | 157 Kg-m |