Benjamin Hickory 21:22 SkiErg
5,020
Meters
21:22.1
Time
2:07.6
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 830 |
| Drag Factor | 90 |
March 12, 2025 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,020 | 2:07.6 | 168 | 878 | 38 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 39 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 39 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 44 |
| 21:22.1 | 255 | 2:40.9 | 84 | 588 | 31 |
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Workout Graph
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