Benjamin Hickory 2x0:30/0:30r SkiErg
234
Meters
1:00.0
Time
2:08.2
Pace
14
Calories
104
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 277 |
| Overall Time | 2:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 37 |
| Stroke Count | 38 |
| Drag Factor | 96 |
February 12, 2025 17:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 37 | 104 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 38 | 85 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 36 | 123 |
| r43 |
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Workout Graph
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