Benjamin Hickory 21:52 BikeErg
10,466
Meters
21:52.0
Time
2:05.3
Pace
331
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 83 |
| Revolution Count | 1827 |
| Power/kg | 2.18 |
| Drag Factor | 64 |
December 20, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.0 | 10,466 | 2:05.3 | 178 | 911 | 83 | 153 |
| 5:00.0 | 2,398 | 2:05.1 | 179 | 915 | 82 | 158 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 81 | 152 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 926 | 85 | 157 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 87 | 158 |
| 21:52.0 | 860 | 2:10.2 | 158 | 845 | 81 | 144 |
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Workout Graph
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