Benjamin Hickory 5:07 SkiErg
1,042
Meters
5:07.6
Time
2:27.6
Pace
57
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 60 |
| Stroke Count | 310 |
| Drag Factor | 84 |
December 20, 2024 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,042 | 2:27.6 | 109 | 674 | 60 | 120 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 62 | 90 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 16 | 151 |
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Workout Graph
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