Benjamin Hickory 9:15 BikeErg
4,220
Meters
9:15.0
Time
2:11.5
Pace
127
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 77 |
| Revolution Count | 717 |
| Power/kg | 1.89 |
| Drag Factor | 71 |
May 02, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:15.0 | 4,220 | 2:11.5 | 154 | 829 | 77 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 74 |
| 9:15.0 | 1,952 | 2:10.6 | 157 | 840 | 82 |
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Workout Graph
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