Benjamin Hickory 2x0:20/0:10r SkiErg
126
Meters
0:40.0
Time
2:38.7
Pace
6
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 194 |
| Overall Time | 1:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 63 |
| Stroke Count | 73 |
| Drag Factor | 57 |
January 24, 2024 11:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 126 | 2:38.7 | 88 | 601 | 63 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 87 | |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 39 | |
| r68 |
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Workout Graph
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