Benjamin Hickory 1x0:20/0:10r SkiErg
65
Meters
0:20.0
Time
2:33.8
Pace
3
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 86 |
| Overall Time | 0:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 45 |
| Stroke Count | 27 |
| Drag Factor | 112 |
January 22, 2024 11:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 45 | |
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 45 | |
| r21 |
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Workout Graph
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