Benjamin Hickory 1x0:20/0:10r SkiErg
72
Meters
0:20.0
Time
2:18.8
Pace
4
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 124 |
| Overall Time | 0:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 110 |
January 22, 2024 11:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 45 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 45 | |
| r52 |
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