Benjamin Hickory 2x100m/0:10r SkiErg
200
Meters
0:59.3
Time
2:28.2
Pace
10
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 292 |
| Overall Time | 1:19.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 44 |
| Stroke Count | 80 |
| Drag Factor | 113 |
January 22, 2024 10:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 44 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 42 | |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 47 | |
| r92 |
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Workout Graph
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