Benjamin Hickory 20:43 BikeErg
10,040
Meters
20:43.4
Time
2:03.8
Pace
320
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 81 |
| Revolution Count | 1696 |
| Power/kg | 2.25 |
| Drag Factor | 71 |
January 13, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:43.4 | 10,040 | 2:03.8 | 184 | 934 | 81 | 157 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 931 | 82 | 157 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 82 | 159 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 945 | 82 | 156 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 81 | 161 |
| 20:43.4 | 334 | 2:09.9 | 160 | 849 | 79 | 155 |
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Workout Graph
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