Benjamin Hickory 44:48 BikeErg
21,867
Meters
44:48.5
Time
2:02.9
Pace
703
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 83 |
| Revolution Count | 3749 |
| Power/kg | 2.3 |
| Drag Factor | 67 |
January 06, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:48.5 | 21,867 | 2:02.9 | 188 | 948 | 83 | 142 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 921 | 82 | 137 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 84 | 138 |
| 15:00.0 | 2,472 | 2:01.3 | 196 | 973 | 85 | 144 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 84 | 140 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 958 | 84 | 153 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 952 | 84 | 148 |
| 35:00.0 | 2,441 | 2:02.9 | 189 | 948 | 84 | 151 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 83 | 144 |
| 44:48.5 | 2,332 | 2:03.7 | 185 | 936 | 83 | 128 |
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Workout Graph
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