Benjamin Hickory 1:23:50 BikeErg
40,769
Meters
1:23:50.1
Time
2:03.3
Pace
1309
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 83 |
| Revolution Count | 7038 |
| Power/kg | 2.28 |
| Drag Factor | 124 |
December 30, 2023 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:50.1 | 40,769 | 2:03.3 | 186 | 941 | 83 | 155 |
| 10:00.0 | 4,656 | 2:08.8 | 164 | 862 | 80 | 139 |
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 86 | 150 |
| 30:00.0 | 4,938 | 2:01.5 | 195 | 971 | 85 | 159 |
| 40:00.0 | 4,880 | 2:02.9 | 188 | 948 | 84 | 158 |
| 50:00.0 | 4,844 | 2:03.8 | 184 | 933 | 84 | 155 |
| 1:00:00.0 | 4,838 | 2:04.0 | 183 | 931 | 83 | 157 |
| 1:10:00.0 | 4,901 | 2:02.4 | 191 | 956 | 85 | 159 |
| 1:20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 84 | 162 |
| 1:23:50.1 | 1,847 | 2:04.5 | 181 | 922 | 84 | 161 |
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Workout Graph
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