Benjamin Hickory 13:25 BikeErg
6,115
Meters
13:25.8
Time
2:11.7
Pace
184
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 83 |
| Revolution Count | 1117 |
| Power/kg | 1.87 |
| Drag Factor | 56 |
December 12, 2023 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:25.8 | 6,115 | 2:11.7 | 153 | 826 | 83 | 143 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 78 | 137 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 86 | 154 |
| 13:25.8 | 1,634 | 2:05.9 | 175 | 902 | 88 | 139 |
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Workout Graph
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