Benjamin Hickory 10:05 BikeErg
4,591
Meters
10:05.8
Time
2:11.9
Pace
137
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 87 |
| Revolution Count | 886 |
| Power/kg | 1.86 |
| Drag Factor | 47 |
December 10, 2023 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.8 | 4,591 | 2:11.9 | 152 | 824 | 87 | 144 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 85 | 131 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 90 | 151 |
| 10:05.8 | 37 | 2:36.7 | 91 | 612 | 83 | 150 |
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Workout Graph
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