Benjamin Hickory 15:15 BikeErg
7,238
Meters
15:15.8
Time
2:06.5
Pace
227
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 83 |
| Revolution Count | 1282 |
| Power/kg | 2.12 |
| Drag Factor | 60 |
December 09, 2023 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.8 | 7,238 | 2:06.5 | 173 | 894 | 83 | 151 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 844 | 82 | 134 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 84 | 149 |
| 15:00.0 | 2,444 | 2:02.7 | 189 | 951 | 86 | 161 |
| 15:15.8 | 102 | 2:34.9 | 94 | 624 | 78 | 163 |
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Workout Graph
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