Benjamin Hickory 5:21 BikeErg
1,817
Meters
5:21.3
Time
2:56.8
Pace
46
Calories
78
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 59 |
| Revolution Count | 321 |
| Power/kg | 0.77 |
| Drag Factor | 62 |
November 17, 2023 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,817 | 2:56.8 | 63 | 517 | 59 | 78 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 60 | 80 |
| 5:21.3 | 121 | 2:56.0 | 64 | 520 | 59 | 76 |
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Workout Graph
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