Benjamin Hickory 30:06 BikeErg
14,802
Meters
30:06.4
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 82 |
| Revolution Count | 2491 |
| Power/kg | 2.36 |
| Drag Factor | 71 |
February 16, 2023 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 14,802 | 2:02.0 | 193 | 962 | 82 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 921 | 81 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 84 |
| 15:00.0 | 2,494 | 2:00.2 | 201 | 992 | 84 |
| 20:00.0 | 2,499 | 2:00.0 | 202 | 996 | 84 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 986 | 84 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 911 | 81 |
| 30:06.4 | 32 | 3:20.0 | 44 | 450 | 47 |
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Workout Graph
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