Benjamin Hickory 22:05 BikeErg
10,368
Meters
22:05.5
Time
2:07.8
Pace
320
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 80 |
| Revolution Count | 1783 |
| Power/kg | 2.05 |
| Drag Factor | 67 |
January 12, 2023 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.5 | 10,368 | 2:07.8 | 167 | 876 | 80 | 128 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 79 | 119 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 81 | 134 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 82 | 133 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 82 | 128 |
| 22:05.5 | 972 | 2:09.1 | 163 | 859 | 80 | 130 |
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Workout Graph
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