Benjamin Hickory 30:06 BikeErg
14,125
Meters
30:06.4
Time
2:07.8
Pace
437
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 80 |
| Revolution Count | 2431 |
| Power/kg | 2.05 |
| Drag Factor | 67 |
January 06, 2023 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 14,125 | 2:07.8 | 167 | 875 | 80 | 135 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 877 | 81 | 129 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 81 | 128 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 890 | 81 | 141 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 81 | 141 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 873 | 81 | 141 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 80 | 136 |
| 30:06.4 | 41 | 2:36.0 | 92 | 616 | 66 | 134 |
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Workout Graph
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