Benjamin Hickory 31:48 BikeErg
15,497
Meters
31:48.2
Time
2:03.1
Pace
498
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 84 |
| Revolution Count | 2671 |
| Power/kg | 2.29 |
| Drag Factor | 66 |
January 01, 2023 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:48.2 | 15,497 | 2:03.1 | 187 | 945 | 84 | 165 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 874 | 81 | 162 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 84 | 166 |
| 15:00.0 | 2,482 | 2:00.8 | 198 | 982 | 86 | 168 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 89 | 176 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 907 | 82 | 166 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 966 | 85 | 171 |
| 31:48.2 | 796 | 2:15.9 | 139 | 779 | 76 | 147 |
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Workout Graph
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