Benjamin Hickory 9:06 BikeErg
3,603
Meters
9:06.7
Time
2:31.7
Pace
98
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 83 |
| Revolution Count | 757 |
| Power/kg | 1.22 |
| Drag Factor | 36 |
December 03, 2022 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.7 | 3,603 | 2:31.7 | 100 | 644 | 83 | 129 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 652 | 83 | 134 |
| 9:06.7 | 1,612 | 2:33.0 | 98 | 636 | 84 | 124 |
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Workout Graph
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