Benjamin Hickory 31:29 BikeErg
15,381
Meters
31:29.8
Time
2:02.8
Pace
496
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 87 |
| Revolution Count | 2747 |
| Power/kg | 2.32 |
| Drag Factor | 60 |
December 01, 2022 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:29.8 | 15,381 | 2:02.8 | 189 | 949 | 87 | 147 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 857 | 83 | 125 |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 87 | 133 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 87 | 142 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 89 | 150 |
| 25:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 90 | 161 |
| 30:00.0 | 2,476 | 2:01.1 | 197 | 977 | 89 | 164 |
| 31:29.8 | 704 | 2:07.5 | 169 | 880 | 85 | 157 |
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Workout Graph
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