Benjamin Hickory 1:02:20 BikeErg
31,310
Meters
1:02:20.9
Time
1:59.4
Pace
1061
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 90 |
| Revolution Count | 5668 |
| Power/kg | 2.51 |
| Drag Factor | 43 |
October 28, 2022 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:20.9 | 31,310 | 1:59.4 | 205 | 1006 | 90 | 160 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 79 | 139 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 90 | 152 |
| 15:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 92 | 159 |
| 20:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 96 | 170 |
| 25:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 93 | 166 |
| 30:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 94 | 172 |
| 35:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 96 | 176 |
| 40:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 94 | 177 |
| 45:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 91 | 167 |
| 50:00.0 | 2,487 | 2:00.6 | 199 | 986 | 90 | 157 |
| 55:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 93 | 177 |
| 1:00:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 98 | 176 |
| 1:02:20.9 | 617 | 3:48.3 | 29 | 401 | 53 | 99 |
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Workout Graph
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