Benjamin Hickory v100m/r...2 row
200
Meters
0:48.8
Time
2:02.0
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:48.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 93 |
October 10, 2022 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 30 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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