Benjamin Hickory v100m/r...2 row
200
Meters
0:46.2
Time
1:55.5
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:46.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 227 |
October 10, 2022 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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