Benjamin Hickory v100m/0:05r...1 row
100
Meters
0:24.3
Time
2:01.5
Pace
6
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 118 |
| Overall Time | 0:29.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 92 |
October 10, 2022 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 | |
| r: 0:05 | 18 | |||||
| r18 |
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Workout Graph
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