Benjamin Hickory 1000m SkiErg
1,000
Meters
3:24.4
Time
1:42.2
Pace
80
Calories
64
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 45 |
| Stroke Count | 154 |
| Drag Factor | 197 |
June 10, 2022 10:46:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 45 | 64 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 45 | 66 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 46 | 68 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 44 | 76 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1426 | 45 | 57 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 46 | 58 |
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Workout Graph
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