Benjamin Hickory 5:40 row
1,375
Meters
5:40.9
Time
2:03.9
Pace
88
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 118 |
May 01, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,375 | 2:03.9 | 184 | 932 | 24 | 155 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 151 |
| 5:40.9 | 175 | 1:56.8 | 219 | 1054 | 26 | 159 |
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