Benjamin Hickory 10:01 row
2,480
Meters
10:01.8
Time
2:01.3
Pace
163
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 124 |
April 18, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,480 | 2:01.3 | 196 | 974 | 25 | 161 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 157 |
| 10:01.8 | 1,238 | 2:01.8 | 193 | 965 | 26 | 166 |
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