Benjamin Hickory 6000m row
6,000
Meters
21:46.2
Time
1:48.8
Pace
445
Calories
181
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 115 |
April 09, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 6,000 | 1:48.8 | 271 | 1233 | 27 | 181 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 26 | 173 |
| 3:37.7 | 2,000 | 1:48.8 | 271 | 1233 | 26 | 179 |
| 3:38.9 | 3,000 | 1:49.4 | 267 | 1218 | 26 | 179 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1221 | 27 | 182 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 29 | 185 |
| 3:35.5 | 6,000 | 1:47.7 | 280 | 1262 | 31 | 188 |
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Workout Graph
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