Benjamin Hickory 15:06 BikeErg
7,256
Meters
15:06.5
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 81 |
| Revolution Count | 1232 |
| Power/kg | 2.19 |
| Drag Factor | 69 |
January 21, 2020 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.5 | 7,256 | 2:04.9 | 179 | 917 | 81 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 874 | 79 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 82 |
| 15:00.0 | 2,465 | 2:01.7 | 194 | 968 | 84 |
| 15:06.5 | 46 | 2:21.3 | 124 | 726 | 74 |
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Workout Graph
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