Benjamin Hickory 7:31 BikeErg
3,148
Meters
7:31.6
Time
2:23.4
Pace
88
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 81 |
| Revolution Count | 611 |
| Power/kg | 1.46 |
| Drag Factor | 46 |
December 03, 2019 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.6 | 3,148 | 2:23.4 | 119 | 708 | 81 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 79 |
| 7:31.6 | 1,112 | 2:16.3 | 138 | 775 | 86 |
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Workout Graph
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