Benjamin Hickory 15:40 SkiErg
3,687
Meters
15:40.4
Time
2:07.5
Pace
228
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 39 |
| Stroke Count | 616 |
| Drag Factor | 93 |
October 04, 2019 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.4 | 3,687 | 2:07.5 | 169 | 880 | 39 | 152 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 38 | 139 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 40 | 145 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 40 | 160 |
| 15:40.4 | 159 | 2:07.0 | 171 | 887 | 42 | 165 |
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